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Blog Posts

May 8, 2026

Stop Boxing In Your Life: What Kendall Breitman Teaches Us About Growth, Trust, and Community

Stop Boxing In Your Life: What Kendall Breitman Teaches Us About Growth, Trust, and Community

There is a moment in Kendall Breitman’s story that will hit home for anyone who has ever built an identity around what they do.For years, Kendall was in political journalism. NBC. Bloomberg. Washington, D.C. The kind of career path that look…

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April 29, 2026

The Growing Edge: Why Your Expertise Isn’t Enough Until Your Voice Can Carry It

The Growing Edge: Why Your Expertise Isn’t Enough Until Your Voice Can Carry It

There comes a point in every high performer’s journey where talent is no longer the question.You know the work.You have the experience.You have earned the room.And yet, somewhere between what you know and what others receive, something get…

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April 22, 2026

You Can Win a Stage Alone. You Can’t Climb the Mountain That Way

You Can Win a Stage Alone. You Can’t Climb the Mountain That Way

There is a moment in the Tour de France that most people miss.It is not the sprint finish.It is not the podium.It is not the yellow jersey.It is the moment in the middle of the mountain stage when the camera pulls back and reveals the truth.Th…

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April 17, 2026

Helping High Performers Turn Failure Into Longevity Through a Growth-Ready Mindset (with Leanda Cave)

Helping High Performers Turn Failure Into Longevity Through a Growth-Ready Mindset (with Leanda Cave)

High performers don’t need more motivation. They need a better relationship with failure. On a recent episode of the GrowthReady Podcast, Steve Mellor sat down with four-time world champion triathlet…

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April 10, 2026

Helping High Performers Close the Gap Between External Success and Inner Peace Through Curiosity, Self-Awareness, and Self-Leadership

Helping High Performers Close the Gap Between External Success and Inner Peace Through Curiosity, Self-Awareness, and Self-Leadership

There’s a version of success that looks strong from the outside and feels hollow on the inside.A lot of high performers know exactly what I mean.You can be respected, productive, driven, accomplished, and still find yourself sitting alone …

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April 1, 2026

Helping Leaders Communicate With More Power and Presence Through Embodied Readiness

Helping Leaders Communicate With More Power and Presence Through Embodied Readiness

There are some podcast conversations that give you practical insight.And then there are conversations that quietly rewire the way you think about leadership, communication, and growth itself.This was one of those.On GrowthReady, I sat down wit…

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March 25, 2026

Helping Leaders Expand Their Capacity for Growth Through Learning Loops and Readiness

Helping Leaders Expand Their Capacity for Growth Through Learning Loops and Readiness

There are some conversations that make you stop and rethink the way you define growth.This was one of them.On GrowthReady, I sat down with Megan Torrance, and what stood out immediately was the way she broke apart the phrase itself. Not just gro…

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March 18, 2026

Helping Leaders Build Stronger Teams Through Vulnerability-Driven Leadership

Helping Leaders Build Stronger Teams Through Vulnerability-Driven Leadership

There are a lot of words people use when they talk about growth.Confidence. Discipline. Vision. Strategy.All of them matter.But in my conversation with Meghan Popoleo on GrowthReady, the word that cut through immediately was vulnerability. And…

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March 11, 2026

Helping Growth-Minded Leaders Build More Purposeful Careers Through Authenticity

Helping Growth-Minded Leaders Build More Purposeful Careers Through Authenticity

There are some conversations that challenge the way you think about growth.This was one of them.On GrowthReady, I sat down with Raymond Lee, founder of CareerMinds and host of Clocking Out, for a conversation that cut straight to something so ma…

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March 6, 2026

Helping High-Performers Live With Greater Purpose Through an Athlete’s Mindset

Helping High-Performers Live With Greater Purpose Through an Athlete’s Mindset

There are some conversations that stay with you long after the microphone is off.This was one of them.On GrowthReady, I had the privilege of speaking with Alison Hadden — a marketing leader, lifelong athlete, and someone whose mindset was …

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Feb. 19, 2026

Helping knowledge workers sustain peak performance through cognitive periodization and energy management

Helping knowledge workers sustain peak performance through cognitive periodization and energy management

Most professionals don’t have a performance problem.They have an engine management problem.Because if you use your brain to think, decide, solve, lead, create, delegate, then congratulations… you’re a knowledge worker. An…

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Feb. 11, 2026

Helping leaders and founders stay Growth Ready through truth-first awareness and flexible, heart-centered standards

Helping leaders and founders stay Growth Ready through truth-first awareness and flexible, heart-centered standards

Most people say they want growth.What they often want is growth without discomfort. Growth without hard conversations. Growth without accountability. Growth without the moment where they realize: they might be the bottleneck.In this episode of G…

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Feb. 8, 2026

Helping High-Achieving Men Reclaim Their Energy & Confidence Through Simplicity, Standards, and Identity

Helping High-Achieving Men Reclaim Their Energy & Confidence Through Simplicity, Standards, and Identity

Let’s be honest, most of us who are chasing high performance are already showing up strong in some areas of life. We lead companies, build careers, manage teams, and juggle family demands. But when it comes to our health, energy, and confidenc…

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Jan. 28, 2026

Helping Founders Build Scalable Businesses Through Mindset, Systems, and Ruthless Clarity

Helping Founders Build Scalable Businesses Through Mindset, Systems, and Ruthless Clarity

Some conversations challenge you.Others expose you.This one did both.On GrowthReady, I sat down with Dr. Alexa D’Agostino, and she wasted no time getting to the truth: most people are not growth ready. They are chaos ready. They say they…

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Jan. 21, 2026

Helping High-Performers Close the Knowing-Doing Gap Through Aligned Beliefs and Decisive Action

Helping High-Performers Close the Knowing-Doing Gap Through Aligned Beliefs and Decisive Action

There are some podcast conversations that inspire you.And then there are conversations that confront you.This one did both.On GrowthReady, I sat down with Rebecca Mountain, and from the very first question, she challenged the way most people t…

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