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GrowthReady Podcast
GrowthReady Podcast
What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores the pivotal moments that define true growth and the work that went into getting ready for it. Through candid conversation and detailed personal accounts, guests share their unique experiences of overcoming challenges, embracing transformation, and what it takes to get ready for every step of their growth journey.
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GrowthReady Podcast
200k+ Downloads | 300+ Episodes

What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it?

The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores the pivotal moments that define true growth and the work that went into getting ready for it. Through candid conversation and detailed personal accounts, guests share their unique experiences of overcoming challenges, embracing transformation, and what it takes to get ready for every step of their growth journey.

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Episode 315: Failure Is the Benchmark w/ Leanda Cave
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Recent Episodes

Episode 315: Failure Is the Benchmark w/ Leanda Cave
April 15, 2026

Episode 315: Failure Is the Benchmark w/ Leanda Cave

A lot of high-performers know how to win, but far fewer know how to use failure well. And when life gets uncomfortable, the instinct is often to avoid it, rush past it, or pretend it didn’t mean anything. My guest today, Lean...

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Episode 314: Who Are You When No One’s Watching? with Joe Smarro
April 8, 2026

Episode 314: Who Are You When No One’s Watching? with Joe Smarro

What does it really mean to be Growth Ready? In this episode, Steve Mellor sits down with Joe Smarro for a deeply honest conversation about identity, self-awareness, and the cost of living for everyone else. Joe shares why growth starts with curiosity, why so much of our identity is inherited rathe…

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Episode 313: Own the Room in Your Next High-Stakes Moment even If You Don’t Feel Ready w/ Samara Bay
April 1, 2026

Episode 313: Own the Room in Your Next High-Stakes Moment even If You…

In this episode, Steve sits down with Samara Bay to unpack what it really means to be “ready” when the stakes are high. Together, they explore the connection between body, mind, and communication—and why so many high-performe...

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Episode 312: Growth Is What You Learn From the Leap w/ Megan Torrance - Readiness, AI, and Leadership
March 25, 2026

Episode 312: Growth Is What You Learn From the Leap w/ Megan Torrance…

About the guest: Megan Torrance is a workplace learning and development leader who helps organizations create better systems for growth, performance, and skill development. In this conversation, she brings together practical ...

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Episode 311: Build a High-Trust Team - Even If Growth Is Testing Your Culture w/ Meghan Popoleo
March 18, 2026

Episode 311: Build a High-Trust Team - Even If Growth Is Testing Your…

About the guest: Meghan Popoleo is the President of The O’Connor Group, where she has spent the last decade helping organizations grow through strong people strategy, culture, and leadership. She came into the business from t...

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Episode 310: Lead With Yes - Authenticity, Reinvention, and Doing Work That Actually Fits w/ Raymond Lee
March 11, 2026

Episode 310: Lead With Yes - Authenticity, Reinvention, and Doing Wor…

About the Guest: Raymond Lee is the founder of CareerMinds, a virtual outplacement and leadership development company he started in 2008. After years of building the business, Raymond went through a deep season of self-reflec...

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Episode 309: Live With More Clarity Even When Life Gets Hard w/ Alison Hadden
March 6, 2026

Episode 309: Live With More Clarity Even When Life Gets Hard w/ Aliso…

This special archive episode takes us back to summer 2020, when Steve Mellor interviewed Alison Hadden for his Women Changing the World series. What he only learned afterward was that Alison had found out just one day earlier...

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Episode 308: COACHES CORNER: Raise Your Floor, Not Just Your Goals w/ Steve Mellor
Feb. 25, 2026

Episode 308: COACHES CORNER: Raise Your Floor, Not Just Your Goals w/…

Most high performers chase ceilings: bigger goals, more revenue, bigger stages. Steve argues that what actually determines whether you feel steady in the moments that matter is your floor, your daily standards, mindset, and b...

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Recent Blog Posts

Helping High Performers Close the Gap Between External Success and Inner Peace Through Curiosity, Self-Awareness, and Self-Leadership
April 10, 2026

Helping High Performers Close the Gap Between External Success and In…

There’s a version of success that looks strong from the outside and feels hollow on the inside.A lot of high performers know exactly what I mean.You can be respected, productive, driven, accomplished, and still find yourself sitting alone …

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Helping Leaders Communicate With More Power and Presence Through Embodied Readiness
April 1, 2026

Helping Leaders Communicate With More Power and Presence Through Embo…

There are some podcast conversations that give you practical insight.And then there are conversations that quietly rewire the way you think about leadership, communication, and growth itself.This was one of those.On GrowthReady, I sat down wit…

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Helping Leaders Expand Their Capacity for Growth Through Learning Loops and Readiness
March 25, 2026

Helping Leaders Expand Their Capacity for Growth Through Learning Loo…

There are some conversations that make you stop and rethink the way you define growth.This was one of them.On GrowthReady, I sat down with Megan Torrance, and what stood out immediately was the way she broke apart the phrase itself. Not just gro…

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Reviews

A Winner!
Steve Mellor brings you stories of amazing people that know what takes to succeed. Every episode has something to offer for everyone. Awesome job, Steve! #GoPack
A Must Listen!
5 Stars form me! Career Competitor is a great show that digs into the athletes mind, helps other foster their competive spirit, and better themselves and their lives. Steve does a great job of bringing a fun conversation while pulling out actionable advice from his guests.
Great Podcast!
For someone that isn’t overly into sports, this podcast is very entertaining and I’ve found myself laughing out loud several times for each episode!