High performers like us can get stuck chasing outcomes, living by ‘shoulds,’ and searching for the perfect choice. That black-and-white thinking keeps us on autopilot and robs us of momentum. Today’s guest, coach and Changeology host Meg Trucano, has lived this work. After burning out in a prestigious research career,…
Growth isn’t a straight line, it’s a choice. ✨ Host @coachstevemellor sits down with @meg_trucano (coach, speaker, and Changeology host) to explore how intention, agency, and aligned action turn possibility into progress. 🎧 New episode is live! ✔️ Break out of black-and-white thinking ✔️ Make self-awareness your edge ✔️ Ditch…
High performers like us can get stuck chasing outcomes, living by ‘shoulds,’ and searching for the perfect choice. That black-and-white thinking keeps us on autopilot and robs us of momentum. Today’s guest, coach and Changeology host Meg Trucano, has lived this work. After burning out in a prestigious research career,…
Too many high-performers get stuck in overthinking. They let opportunities pass, waiting for the “perfect time.” John Donnelly knows this firsthand. From leading through the 2008 mortgage crash to climbing Mount Kilimanjaro at 50, John built his career and life on one principle: say yes until you have to say…
Too many high-performers get stuck in overthinking. They let opportunities pass, waiting for the “perfect time.” John Donnelly knows this firsthand. From leading through the 2008 mortgage crash to climbing Mount Kilimanjaro at 50, John built his career and life on one principle: say yes until you have to say…
Too many leaders hit a wall trading time for money, playing it safe, or letting fear hold them back. Aaron Golub, legally blind, former D1 athlete, NFL free agent, and now speaker-turned-SaaS founder, didn’t let obstacles stop him. In this episode, you’ll learn how adaptability, trust, and self-awareness helped him…
Too many leaders hit a wall trading time for money, playing it safe, or letting fear hold them back. Aaron Golub, legally blind, former D1 athlete, NFL free agent, and now speaker-turned-SaaS founder, didn’t let obstacles stop him. In this episode, you’ll learn how adaptability, trust, and self-awareness helped him…
The digital world is moving fast, are you keeping up? 🚀 From AI and automation to remote work and cloud technology, digital transformation is reshaping how we live, work, and connect. #DigitalTransformation #Innovation #FutureOfWork #Technology #BusinessGrowth #DigitalInnovation #Automation #ArtificialIntelligence #TechTrends #BusinessStrategy #DigitalBusiness #WorkplaceInnovation #CloudComputing #AdaptToChange #TechForGood
Relationships don’t stay the same, they grow, shift, and evolve with us. 🌱 #Relationships #RelationshipAdvice #HealthyRelationships #LoveAndRelationships #RelationshipGoals #RelationshipCoach #RelationshipTips #RelationshipGrowth #MindfulRelationships #PersonalGrowth #EvolvingRelationships #LoveLife #RelationshipWisdom #SelfAwareness #LifeCoach
Parenting has come a long way and so has the way we communicate with our kids. #Parenting #ParentingTips #ParentingAdvice #ParentingStyles #ModernParenting #GentleParenting #MindfulParenting #RespectfulParenting #PositiveParenting #ParentChildCommunication #ParentingHacks #FamilyLife #ParentingTrends #ParentingShorts #ParentingGoals
About the Guest: Dr. Heather Hodges is an organizational psychologist, keynote speaker, speed painter, and author of Heart Work: How to Lead People, Build Culture, and Unleash Creativity in Home Care. After leaving a corporate VP role, she followed her calling to help leaders unlock creativity and lead with courage.…
👤 About the Guest Dr. Heather Hodges is an organizational psychologist, keynote speaker, speed painter, and author of Heart Work: How to Lead People, Build Culture, and Unleash Creativity in Home Care. After leaving a corporate VP role, she followed her calling to help leaders unlock creativity and lead with…
About the Guest: Maritza McClendon is an Olympic silver medalist, speaker, and corporate leader currently serving in Communications and Community Affairs at Carter’s. Beyond her remarkable swimming career, Maritza has dedicated herself to inspiring others through speaking, leadership, and her advocacy for diversity and inclusion. Today, she continues to build…
About the Guest: Maritza McClendon is an Olympic silver medalist, speaker, and corporate leader currently serving in Communications and Community Affairs at Carter’s. Beyond her remarkable swimming career, Maritza has dedicated herself to inspiring others through speaking, leadership, and her advocacy for diversity and inclusion. Today, she continues to build…
We often dream in short timelines—one year, maybe three. But what if you gave yourself TEN years? The truth is, growth takes time, and often it’s bigger than you can ever imagine. 🌍✨ #EntrepreneurMindset #PersonalGrowth #LongTermSuccess #Motivation #CareerGrowth #MindsetShift #YouTubeShorts
We often chase a “perfect state,” but the truth is—there’s no finish line. Growth, consistency, and self-improvement are never-ending processes. 💡 Whether it’s building resilience, developing better habits, or embracing uncertainty, the journey itself is the reward. Keep showing up, because the most important work is the work that never…
Want to level up your life? It all starts with ONE simple habit that can completely transform your mindset, your energy, and your results. Don’t wait for the “perfect time”, start today and watch the ripple effect! 💯✨ #Motivation #SelfImprovement #DailyHabits #SuccessMindset #YouTubeShorts #Discipline #LifeTips
𝘈𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘎𝘶𝘦𝘴𝘵: Scott Stirrett is the founder of Venture for Canada (VFC), an organization that has supported over 10,000 young professionals in launching their careers. He is also the author of The Uncertainty Advantage, a book that equips people of all ages to embrace change and uncertainty as a…
About the Guest: Scott Stirrett is the founder of Venture for Canada (VFC), an organization that has supported over 10,000 young professionals in launching their careers. He is also the author of The Uncertainty Advantage, a book that equips people of all ages to embrace change and uncertainty as a…
🔥 Coaching isn’t about yelling, controlling, or demanding. The best coaches don’t dictate, they facilitate. In this week’s GrowthReady Podcast - Coaches Corner, @coachstevemellor shares why true coaching is about creating the environment for people to discover their own path to success. 🌱 He revisits the inspiring story of Jim…
About the Episode In this episode of The Growth Ready Podcast: Coaches Corner, host Steve Mellor challenges the common misconceptions about coaching. Using the legendary story of Coach Jim Valvano and NC State’s 1983 championship run, Steve illustrates that true coaching isn’t about control, shouting, or rigid direction, it’s about…
Growth isn’t just about learning... it’s about being READY to truly listen and act. 👂💡 In this clip, Steve Mellor challenges us to ask: are we prepared for the uncomfortable parts of growth, or just the easy wins? #GrowthMindset #SelfImprovement #PersonalDevelopment #Leadership #Coaching #ListenAndGrow #ReadyToGrow
What if your plateau isn’t a problem… but proof of progress? High performers often see “nothing changing” and think something’s wrong. But research shows the plateau is a necessary part of growth, where your habits are rewiring, your skills are consolidating, and your next step is being prepared. So if…
𝘈𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘎𝘶𝘦𝘴𝘵: Elia Blankenship is a consulting leader at RSM specializing in transformation work for financial institutions and beyond. With a background in management, organizational change, and a deep commitment to emotional intelligence, Elia challenges the traditional “consultant tells, client does” approach. Instead, she builds partnerships rooted in listening,…