Luke DePron

Luke DePron is a high-performance fitness and lifestyle coach and founder for Fit Men Project where he helps busy entrepreneurs lose weight, boost energy, and build a body that supports their business and life. With a background in kinesiology and over 15 years of coaching experience, he blends science-based training, sustainable nutrition, and identity-level habit change to create lasting results. Through his Fit Men Project and Lean Body Method, Luke helps men simplify fitness, reclaim confidence, and become the strongest version of themselves—without sacrificing their careers or families.