Welcome to GrowthReady Podcast!
GrowthReady Podcast
GrowthReady Podcast
What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores the pivotal moments that define true growth and the work that went into getting ready for it. Through candid conversation and detailed personal accounts, guests share their unique experiences of overcoming challenges, embracing transformation, and what it takes to get ready for every step of their growth journey.
April 8, 2026

Episode 314: Who Are You When No One’s Watching? with Joe Smarro

Episode 314: Who Are You When No One’s Watching? with Joe Smarro
GrowthReady Podcast
Episode 314: Who Are You When No One’s Watching? with Joe Smarro

What does it really mean to be Growth Ready? In this episode, Steve Mellor sits down with Joe Smarro for a deeply honest conversation about identity, self-awareness, and the cost of living for everyone else. Joe shares why growth starts with curiosity, why so much of our identity is inherited rather than chosen, and why external validation keeps so many high-performers stuck. Together, they explore the tension between the person we present to the world and the person we sit with in private, a...

What does it really mean to be Growth Ready?

In this episode, Steve Mellor sits down with Joe Smarro for a deeply honest conversation about identity, self-awareness, and the cost of living for everyone else. Joe shares why growth starts with curiosity, why so much of our identity is inherited rather than chosen, and why external validation keeps so many high-performers stuck. Together, they explore the tension between the person we present to the world and the person we sit with in private, and how closing that gap can transform the way we lead, live, and grow.

About the guest: Joe Smarro is a speaker, trainer, former Marine, and former police officer who now leads SolutionPoint+, where he and his team teach human behavior, de-escalation, wellness, resilience, and emotional intelligence.

Key takeaways:

  • What it means to be “Growth Ready”
  • Curiosity, self-awareness, and introspection
  • Identity vs. titles and external validation
  • The “representative self” vs. the private self
  • Why high-performers get stuck in fear and safety
  • The cost of denying yourself
  • Boundaries, selfishness, and self-worth
  • Therapy, healing, and emotional intelligence
  • The obituary exercise and legacy
  • Aligning your life with what matters most

Connect with Joe Smarro

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Connect with Steve Mellor

Stay connected and keep growing with Steve:

  • LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
  • Instagram - https://www.instagram.com/coachstevemellor
  • Book Steve to speak at your next event → www.stevemellorspeaks.com
  • Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163

Connect with GrowthReady

Join the community and keep your growth journey going:

  • LinkedIn - https://www.linkedin.com/company/wearegrowthready/
  • Instagram - https://www.instagram.com/growthreadypodcast/
  • Facebook - https://www.facebook.com/growthreadywithcoachstevemellor
  • Official Website - https://growthready.com/

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This podcast was produced on Riverside and released via ...

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